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Today is the first day of the rest of your life

Choose the best plan for you, and start eating better today.

  • 28 Day Healthy Diet

    Every month
    Recipes and nutrition tips
    Valid for 3 months
    • Personalized nutrition tips and weekly recipes
    • Diet plan tracking
    • Unlimited access to diet management resources
  • Best Value

    Holistic Care Team

    Every month
    Full access to a personalized care team
    Valid for 3 months
    • 30-min video session with OB-GYN
    • 30-min video session with dietitian/habit coach
    • Personalized monthly disease management plan
    • Unlimited text messages to the care team
    • Access to other care (e.g., physical therapists) as needed
    • Unlimited access to the FemFirst community and resources
  • One Time Session

    One time consultation with dietitian and OB-GYN
    Valid for one week
    • 30-min video consultation each with OB-GYN and dietitian
    • Hormone diagnostic tests (as needed)
    • Disease management plan based on consultation
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